Sessions
Live keynote presentations with a managed Q&A towards the end of each session
- Up to 100 participants on Zoom or Teams with time limited recordings option
- Available on location (offices, conferences etc.)
- Extended options available for employee wellbeing programs designed by Ziesa
- Physical Wellbeing
Pilates
Targeting core strength, flexibility and mobility. A one-hour session with a 30-minute beginners session, followed by a more advanced pilates routine.
- Presenter: Kate
- 1 hr