Rachel has a passion for teaching and Yoga. Sharing her knowledge and the benefits of Yoga with her students, Rachel teaches a blend of traditional styles incorporating Pranayama (breath work) Asana (physical) and relaxation.

She is an advanced Yoga teacher, YMCA/Yoga Alliance Yoga Teacher Assessor and Yoga Teacher Trainer for both Adult and Children’s Yoga. Rachel is also an Aqua Yoga and Ball Yoga teacher.